Relaxation Techniques

Relaxation Techniques

We’re well into the holiday season but that doesn’t mean you’re relaxing! Here are our tips on how to chill before the new year kicks in. 

Giving to others

Giving to others

It’s the season of giving! This week we share 5 reasons why giving gifts is a gift in itself. 

New Year's Resolutions


Instead of choosing just one New Year’s resolution, we’ve compiled a list of 3 things to leave behind, to start the year off on a fresh note. It’s like a spring (summer) clean of one’s life: Check it out! 

Hold the phone!

Hold the Phone!

Check out these phone etiquette tips on the do's and don'ts of call center customer service for small businesses. 

Breaking Bad Habits


From biting your nails to drinking too much coffee, we all have those nasty little habits that we just can’t seem to shake off. Take a look at these three simple steps to help you kick those bad habits. 

Beat the Blues


We all have those days when we feel like crying for no reason, when nothing looks good on us and we’re simply in a bad mood. And that’s okay! We’re not here to tell you how to make it all go away but we do know five simple ways to beat those blues! 

5 signs that your friendship is in trouble


We know we wouldn’t get by without our girlfriends! But sometimes we invite people into our lives who aren’t very healthy for us. 

Here are 5 signs that your bestie might not be best for you.

5 ways to make a killer impression


Ever wanted to be that girl in the movies? You know, the one where everything slows down and all heads turn to look when she walks into a room? 

Take a look at how you can make a killer impression.

10 Easy Activities Proven to Make You Happier Today


We all think that happiness is the ultimate destination. Turns out, it’s the journey that counts. 

Read up on 10 legit tips to help you enjoy the ride. 

History of the Smiley Face


We’re all familiar with the big round yellow ball with a cute little black smiley face on it. We’ve seen it on T-shirts and record albums, stickers and button badges. 

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What Does Your Ringtone Say About You?


Everyone’s phone has a ring to it, but what does your ringtone say about you?

Read more here

Being thankful is good for your health.


We all know it’s important to be thankful for what we have, but did you know it can actually be good for your health?

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Planning a night out with your girls? We’ve got some suggestions for great apps that will make ladies night even better!